Is Assisted Living Right For Me?

July 7, 2022

Is Assisted Living Right For Me?

A nurse assisting a old woman

Moving to an assisted living facility can feel intimidating, overwhelming, and just plain hard. It can mean going through decades of household items, saying goodbye to a family home, and the end of a chapter. It is also the beginning of an awesome new journey with new opportunities and new adventures waiting each day. Assisted living is a type of housing designed for people who need various levels of medical and personal care. Living spaces can be individual rooms, apartments, or shared quarters. The facilities generally provide a home-like setting and are physically designed to promote the resident’s independence.


As experts in the field, we at The Retreat at Church Ranch have written down information that will help you pick the right assisted living facility for your loved ones.


Assisted living communities are regulated by the Department of Health and Environment and are surveyed for quality and compliance with industry regulations regularly. These surveys can be found online on the department’s website. We are committed to full transparency and are happy to share our quality management reports and data.


We ensure that we let you know about the full extent of our services and the quality we deliver. We are proud of our attention to maintaining and improving the health and happiness of our residents. Health and happiness lay at the heart of our mission and purpose. These two factors, health, and happiness are the most important factors when determining quality.


Our clients, whom we refer to as residents of The Retreat at Church Ranch, have full access to the resident committees that have a voice in the services we provide, such as dining, activities, personal care, transportation, etc. We strongly encourage full participation in these committees. If a resident is unhappy, that concern should come to management immediately. We are proud of our responsiveness to all concerns. There is no question that shouldn’t be asked about any service quality issues. Involvement by family is also very important to us. We invite and strongly encourage families to stay involved and visit their family members as often as possible to personally experience whether the quality of care is being delivered in the highest way possible.


We are also proud of our activity offerings that address the full human potential in ways that address the physical, intellectual and spiritual needs of every individual in our care. When thinking of activities, resident involvement and enjoyment are very important. Residents can know they are receiving quality activities in their personal involvement. Moreover, residents are all invited to participate in the Resident Council, where they can express their feelings and make suggestions as to the type and schedule of activities.


As the best retirement, assisted living, and care home in Westminster, we ensure that we exceed expectations and always put you first. Our staff provides continuous protective oversight as well as assists with medication administration, bathing, personal care, and dressing. Housekeeping and laundry are provided weekly. Three delicious meals are included, along with snacks throughout the day. Cable and internet are provided in all rooms. Transportation to scheduled activities is also included. In the absence of family, we can also provide extra support that includes pharmacy and physician coordination.


To learn more about the services we offer at The Retreat at Church Ranch, please click here. To read what our clients are saying about us, please click here. If you have any questions about how we can help you, get in touch with us by clicking here.

Read More
A nurse is giving an elderly woman a cup of coffee.

Do You Need To Improve Your Self Esteem?

April 24, 2025
Do You Need To Improve Your Self Esteem?

Time to Focus on Improving Communication

March 10, 2025
None of us can skip communication in our daily lives. Whether at work or at home, we talk with others in the hope of getting our needs met and sharing a connection. Some people are natural and open communicators while others need some help along the way. Here are some suggestions to ease the way and help everyone get along a little bit better. Assume Positive Intentions – when talking with family, friends or coworkers, try to avoid becoming immediately defensive. Believe the other party is working to improve the situation and striving for a positive outcome. Although it can be hard, try to be receptive to the idea someone is trying to convey even if they don’t go about it in the best way. Be Clear and Concise – take a moment to prepare your thoughts before speaking or responding. For clarity, limit yourself to dealing with one individual topic at a time. Also, using too many words or fancy language can distract from your intended message and the listener may stop listening. Use Active Listening Skills - which means you listen to understand what is being said and not in order to respond. Paraphrase back to the speaker what you thought they said to make sure you understand before you form your response. Ask open ended questions, not yes or no questions. Watch Nonverbal Communication – these include facial expression, gestures and tone of voice. Be aware of the message you’re sending, such as crossed arms which convey defensiveness or lack of openness. Don’t look at your watch or phone which conveys impatience or the desire to be elsewhere. Use a calm reassuring tone of voice, even when emotions are running high. Email and Texts are Tricky: Use Caution – as these have no tone of voice, they are easier to misconstrue. Whenever possible speak to someone in person or by phone. Written messages are one of the most important times to assume the best intentions of the other party.

Staying Healthy This Winter - Tips to Follow

February 26, 2025
Getting sick is never fun and when the weather is cold and dreary, getting sick seems to feel even worse. We all know the general rules to follow to stay healthy and stop the spread of illness, but it never hurts to see a few reminders. 1) Cover your mouth and nose when you cough or sneeze. If you don’t have a tissue, cough or sneeze into your upper sleeve or elbow. Wash your hands regularly using soap and warm water and scrub for at least 20 seconds. If soap and water isn’t available, use alcohol-based hand sanitizer. 2) Make sure you stay hydrated. Drinking enough water each day boosts your immune system and helps fight viruses. Studies show any hydration is better than none, so if you don’t like water, drink something you do like such as coffee, tea or juice. 3) Up your Vitamin D intake - low levels can make you susceptible to illnesses and negatively affect your mental health. Sunshine is one free source of Vitamin D. You can also find it in butter, milk, cheese, yogurt, egg yolks, some mushrooms, fatty fish and canned tuna. 4) One of your immune system's first lines of defense is your SKIN. Avoid cracked skin to keep germs, bacteria and viruses out by applying cream or lotion. Limit overly hot showers as they dry out skin. Make sure to apply moisturizer afterwards. Also, don’t forget to apply lip balm. 5) Stay up to date on recommended immunizations like flu, COVID-19, RSV and pneumonia. 6) Continue to eat a healthy diet. Eat plenty of vegetables, fruits, whole grains, nuts and seeds. Including garlic, ginger, and additional citrus fruits may also boost your immune system. 7) If you get sick - SLEEP. During sleep, important immune processes happen to help your body heal and recover. That’s when proteins that target infection are released and your body has a better fever response.